The Joy of Starting Over

Starting over isn't failure—it's freedom. It's a chance to rewrite the story, to become the woman you've always wanted to be.

Whether it’s been months or years since you prioritized your health, I want you to know: every time you choose yourself, it counts. One walk. One glass of water. One moment of grace. It all adds up.

I’ve started over more times than I can count. But each restart was actually a step forward. And every time I came back stronger, happier, more grounded.

Start small. Smile at yourself in the mirror. Move your body with love. There is so much joy in the becoming.